Sleep

Does anyone get enough sleep these days? sometimes I do and sometimes I don’t. I am a night owl sometimes with time difference it changes. Staying up late is a habit of mine, and I am trying to stop the habit. I know that sleep is a good thing for all of us, and that we do need our beauty sleep and to get enough sleep. I went to this meeting and the topic was about sleep. I saw in the presentation that cats and domestic cats get more sleep than we do.

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